Total Beginner 20-Min Cardio Workout for Weight Loss | Coming Back from Injury

Total Beginner 20-Min Cardio Workout for Weight Loss | Coming Back from Injury
Today we are doing a 20-min cardio workout for weight loss. This routine is perfect for anyone: beginners, those who have newer workout, or are returning from injury or illness. Total beginner HIIT workout will help you to find the easiest way back into exercise.