Resistance Band HIIT Workout and Full Body Yoga (full body burn)
Resistance Band HIIT Workout and Full Body Yoga (full body burn)
December 29, 2022
This is a workout preview. To get a full workout join the Transform membership program here ➡ https://www.youtube.com/channel/UCTXz... Subscribe to channel here
➡️ https://bit.ly/3TK9ijA Weight loss, total body toning, and flexibility in one session. This HIIT workout combines full-body exercises with a resistance band and full-body yoga stretches.
➡️ equipment I'm using today Resistance Band
