BACK, SHOULDERS, ABS WORKOUT (Get Rid of Back, Arm & Abs Fat)

January 2, 2023

Want to blast fat, build muscle and get a toned upper body? This full-body HIIT workout will help you lose weight fast and eliminate back, arm and abs fat. You'll work at your optimal heart rate, boosting your metabolism and sculpting your upper body. Subscribe here ➡️ https://bit.ly/3TK9ijA What you need ⤵️ Become a member here ➡️ https://www.youtube.com/channel/UCTXz... ➡️ equipment I'm using today 5 lb dumbbells set This workout session will increase your heart rate while toning and sculpting your upper body. This is a 20-minute, light weights cardio HIIT for weight loss and total body toning. (back, shoulders, abs) This HIIT workout is designed for all fitness levels. You only need dumbbells and a little space. It's designed to be a full-body workout with much focus on the arms, shoulders, and abs today. We are doing various body-weight exercises and exercises with dumbbells such as push-ups, triceps dips, dolphin planks, overhead presses, and more ! On a timer, high-rep sets of body-building exercises will pump your endorphins and melt fat. Get a push in your weight loss or physical conditioning with a powerful cardio workout that gives you total body sculpting as it's your time to shine! Let's get to work!