21-DAY Transformation Challenge – PILATES HIIT Workout with weights
21-DAY Transformation Challenge – PILATES HIIT Workout with weights
September 23, 2022
Welcome to DAY-5 of the weight loss transformation workout program. We are doing a full-body Pilates HIIT workout using light weights. Cardio HIIT for a healthy heart and muscle-toning exercises for full body fat loss (low-impact and beginner-friendly).
